Family Road Trip to La Ceiba

Through the mountains we go #1

Road Trip!!! It was time for a mountain adventure driving through one of the largest departments, Olancho (which is like a state). We put on almost 214 miles to reach the final destination.

This past September (2014) we had a family road trip to La Ceiba.  From home it took us at least 6 hours, one [Read more…]

Tasty Vegan Protein Shake

Tasty Vegan Protein ShakeMy NEW favorite breakfast begins with simple ingredients but results in a tasty treat. I now have a favorite vegan protein shake that puts a smile on my face. Plus it makes my belly very happy!

Since I am a gluten free vegan I have to be creative in the mornings. I don’t always have time to be as prepared in the early hours of the day so getting the [Read more…]

Living as a Gluten Free Vegan

Gluten Free VeganThere are so many things to update you on. Just so many it is hard to know where to start, but I am ready to BREAK THE SILENCE. I am ready to shout it from roof tops! It is time to share my very own personal journey & awesome triumph. What could all the ruckus be about you ask?

Well, here goes ……………… I am VEGAN!! You read it right. I am 100% vegan since right before Thanksgiving. Yep, I dared to take this new “lifestyle” on during the [Read more…]

Happy New Year: Exciting Times!

Happy New Year

Happy, Happy New Year to all! We have now entered into 2015 – an exciting time for sure!! Starting a new year can mean many things to many people. There is no right or wrong answer to starting a new year in my book.

For our family and myself personally this year is a moment of change; a time for adventure, exploring new paths. Some roads will be easier than others, [Read more…]

American Style: Hotel in Town

American Style Hotel in TownFamily and friends are always welcome to come and stay with us in our home. In fact it’s an honor. However, we take no offense if they want to stay in an American style hotel in town with some of the comforts. I always have my look out for hotels and what they have to offer. Having air conditioning & a pool are major bonuses! At our house there’s no [Read more…]

Glamour Salon and Spa: A Very Special Place

GlamourI am asked all the time if there are places in Honduras to get your nails done. The answer is YES! Today’s post is all about a salon that can do it all. Glamour is where I will be going for my nails and so much more!

Glamour Salon and Spa is a tucked away gem here in our town. I had heard there was a very special place to get beautified but never checked it out – until now. On my journey, getting to [Read more…]

Kids Corner: A Blast From The Past

The Girls 2007I have a few pictures that are a blast from the past! I ran across them this week and thought they would be great to share for Kids Corner. I can’t believe how much my daughters have grown since these snap shots.

Kids in the park always make for great memories! I remember very well taking [Read more…]

Julio Verne: One Stop Shop

Don HugoDo you need school supplies for the kids? Maybe some office goodies? At least twice a week each of my daughters ask for supplies used for a project or homework. I usually have to get more tape, scissors, and dry erase markers for myself because my girls use them or loose them.

Where to go to get project supplies and such? All I have to do is head to the center of town and walk into Julio Verne. I am never at a loss for the supplies I need. This Librería [Read more…]